Yogurt recipes

37 yogurt recipes from real home cooks, each with calories and protein worked out per serving. Most protein first: Light Chicken Caesar Wrap (61 g), Lemon Caesar Chicken Cutlets (58 g), Cornflake Chicken Tenders (56 g).

15 ready in 30 minutes or less · 15 with 30 g of protein or more · quickest: Microwave Blueberry Crumble in 5 min

• Light Chicken Caesar Wrap25 min · 61 g protein · 610 kcal
• Lemon Caesar Chicken Cutlets1 h 15 min · 58 g protein · 470 kcal
• Cornflake Chicken Tenders20 min · 56 g protein · 770 kcal
• Smoky Chipotle Chicken Wrap40 min · 55 g protein · 650 kcal
• Crispy Kebab Rolls50 min · 47 g protein · 800 kcal
• Chicken Tikka Kebabs1 h · 47 g protein · 290 kcal
• Chicken Shawarma Rice Bowls1 h 15 min · 45 g protein · 720 kcal
• Hot Honey Halloumi Bowl1 h 5 min · 43 g protein · 950 kcal
• Greek Chicken Bowl35 min · 42 g protein · 640 kcal
• Hungarian Mushroom Soup1 h 10 min · 41 g protein · 490 kcal
• Chocolate Granola Yogurt Bowl30 min · 39 g protein · 930 kcal
• Lettuce Wrapped Mac Burgers50 min · 35 g protein · 480 kcal
• Beef Stuffed Pitas35 min · 32 g protein · 590 kcal
• Microwave Blueberry Crumble5 min · 31 g protein · 360 kcal
• Loaded Chicken Fries30 min · 30 g protein · 990 kcal
• Chocolate Date Mousse2 h 15 min · 29 g protein · 410 kcal
• Chocolate Overnight Oats4 h 10 min · 29 g protein · 440 kcal
• Turkish Poached Eggs20 min · 27 g protein · 850 kcal
• Berry Mango Smoothie Bowl5 min · 25 g protein · 370 kcal
• Blueberry Cheesecake Baked Oats55 min · 25 g protein · 400 kcal
• Potato Cheese Sticks55 min · 23 g protein · 540 kcal
• Persian Barley Herb Stew1 h 10 min · 20 g protein · 610 kcal
• Peanut Butter Overnight Oats4 h 5 min · 20 g protein · 440 kcal
• Apple Cinnamon Overnight Oats4 h 5 min · 19 g protein · 460 kcal
• Batch Chickpea Omelettes45 min · 16 g protein · 320 kcal
• Yogurt Protein Pancakes15 min · 15 g protein · 230 kcal
• Sweet Potato Quinoa Bowls30 min · 14 g protein · 330 kcal
• Cherry Chocolate Frozen Yogurt6 h · 14 g protein · 220 kcal
• Yogurt Coleslaw15 min · 9 g protein · 310 kcal
• Blueberry Almond Muffins20 min · 7 g protein · 180 kcal
• Carrot Cake2 h · 6 g protein · 460 kcal
• Cucumber Carrot Yogurt Salad15 min · 5 g protein · 90 kcal
• Frozen Yogurt Berry Bites2 h · 5 g protein · 140 kcal
• Turkish Cacik10 min · 4 g protein · 70 kcal
• Apple Raisin Coleslaw15 min · 4 g protein · 170 kcal
• Raspberry Lemon Loaf55 min · 4 g protein · 280 kcal
• Cucumber Corn Avocado Salad15 min · 3 g protein · 140 kcal

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