Microwave Blueberry Crumble

Microwave Blueberry Crumble is a high-protein breakfast recipe ready in 5 min. It makes 1 serving, each 360 kcal with 31 g protein. Beginner level, 10 ingredients.

Recipe by @clairehodginss, adapted and measured by Cookpath.

  • 5 mintotal
  • Beginnerlevel
  • 360kcal a serving
  • 31 gprotein
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Microwave Blueberry Crumble

What is Microwave Blueberry Crumble

A quick microwave dessert of blueberries in a lemon sauce under an oat and cinnamon crumble, topped with greek yogurt.

More:High-protein yogurt recipesYogurt recipes15-minute mealsLow-calorie meals

How to make Microwave Blueberry Crumble

Tips from the cook

  • Honey or maple syrup both work.
  • Frozen blueberries are fine.
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Microwave Blueberry Crumble substitutions

Out of something, or cooking around an allergy. Each swap was checked against a source.

Rolled oats1 option
  • Certified gluten-free rolled oats 1:1 by weight

    Coeliac UK notes a few people still react to avenin.

Vanilla protein powder0 option
    Greek yogurt1 option
    • Thick unsweetened coconut or soy yoghurt 1:1

      Runnier.

      Still contains soy.