Korean Braised Tofu

Korean Braised Tofu is a bowl recipe ready in 20 min. It makes 4 servings, each 190 kcal with 19 g protein. Beginner level, 10 ingredients.

Recipe by @bitesofberi, adapted and measured by Cookpath.

  • 20 mintotal
  • Beginnerlevel
  • 190kcal a serving
  • 19 gprotein
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Korean Braised Tofu

What is Korean Braised Tofu

Pan-fried tofu slices braised in a soy, honey, gochugaru and garlic sauce, finished with spring onion and sesame seeds.

More:Tofu recipesBowl recipesLow-calorie meals

How to make Korean Braised Tofu

Tips from the cook

  • No need to press the tofu: pat it dry, as pressing can make it dry and tough.
  • Use a non-stick pan and do not move the tofu until it has browned.
  • The spice is about 7 out of 10; use less gochugaru for milder.
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Korean Braised Tofu substitutions

Out of something, or cooking around an allergy. Each swap was checked against a source.

Firm tofu0 option
    Soy sauce2 options
    • Tamari (labelled gluten-free) 1:1

      Still soy.

      Still contains soy.

    • Coconut aminos 1:1 (sweeter, use a bit more salt)

      Less salty; dark, sold in health-food aisles.

    Gochugaru2 options
    • Sweet paprika + cayenne (3:1) 1:1 by volume

      Less fruity.

    • Sweet paprika alone 1:1

      No heat.

    Spring onions2 options
    • Chives 1:1 by volume, add at end

      Not cooked well.

    • Leek, thin use 1/2 as much (stronger)
    Sesame oil2 options
    • Neutral oil (sunflower or rapeseed) 1:1

      Loses the toasted nutty flavour in dressings.

    • Peanut oil (not for peanut allergy) 1:1

      Still contains peanuts.

    Sesame seeds1 option
    • Leave out leave out (garnish only)

    Serve it with