One-Pan Mushroom Spinach Pasta
One-Pan Mushroom Spinach Pasta is a pasta recipe ready in 15 min. It makes 2 servings, each 600 kcal with 17 g protein. Beginner level, 13 ingredients.
Recipe by @essen_paradies, adapted and measured by Cookpath.
- 15 min8 min hands-on
- Beginnerlevel
- 600kcal a serving
- 17 gprotein
What is One-Pan Mushroom Spinach Pasta
Tagliatelle, mushrooms, spinach and sun-dried tomatoes cooked together in one pan in a creamy stock and cream cheese sauce.
- Pasta · Vegetarian
- Sauces & dressings
How to make One-Pan Mushroom Spinach Pasta
Tips from the cook
- Use a wide, deep pan so the pasta cooks evenly without clumping, and slice the mushrooms thin so they cook fast.
- For a richer sauce, add a little more cream cheese or a splash of full-fat cream.
- Add cooked chicken, shrimp or crispy bacon, or zucchini, broccoli, peas or peppers.
- Parsley or basil at the end brightens it.
Step by step with timers, in your shopping list in one tap.
Goes well with
Sides from Cookpath that balance this dish, the same picks the app suggests.
Meal prep and storage
Keeps 3 days in the fridge; reheat in a pan with a splash of stock or cream.
See this week’s meal prep plan on the blog, or plan your own week in the app.
One-Pan Mushroom Spinach Pasta substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Tagliatelle1 option
- Gluten-free pasta (corn/rice or corn-rice blend) 1:1 by weight; cook per packet, slightly al dente
Soups (goes soft fast) and long simmers.
Mushrooms3 options
- Zucchini (courgette), salted and drained 1:1 by weight
Soft and watery.
- Caramelised onions 1:1 by weight
Sweeter.
- Extra-firm tofu 1:1 by weight
Breaks down in long cooking.
Still contains soy.
Onion2 options
- Leek, white and light-green part 1:1 by volume
Still an allium; raw dishes.
- Fennel bulb, finely diced 1:1 by volume
Sweet aniseed note; raw dishes.
Cream cheese2 options
- Dairy-free cream cheese (tofu/oat/coconut based) 1:1 by weight
Cashew versions carry nuts.
Still contains soy.
- Silken tofu blended with lemon and coconut oil 1:1
Needs chilling.
Still contains soy.
Cream2 options
- Oat cooking cream (gluten-free labelled) or soy cream 1:1
Curdles if boiled hard.
Still contains soy.
- Coconut cream (thick top of a can) 1:1
Coconut flavour.
Vegetable stock2 options
- Celery-free vegetable stock (check label) 1:1 by volume
- Water + salt + pinch of herbs 1:1
Less depth.
Parmesan2 options
- Vegetarian hard Italian-style cheese (made with microbial rennet) 1:1 by weight
Grana Padano contains egg lysozyme.
Still contains dairy.
- Nutritional yeast (fortified flakes) 1:1 by volume, add a pinch of salt
No melt; less sharp.
Serve it with
- Green salad
- Roasted vegetables
- Garlic bread
