Veggie Shakshuka

Veggie Shakshuka is a breakfast recipe ready in 45 min. It makes 4 servings, each 380 kcal with 22 g protein. Beginner level, 14 ingredients.

Adapted from a home cook's recipe and measured by Cookpath.

  • 45 mintotal
  • Beginnerlevel
  • 380kcal a serving
  • 22 gprotein
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Veggie Shakshuka

What is Veggie Shakshuka

Eggs cooked in a spiced tomato sauce of onion, pepper, aubergine, chickpeas and spinach with cumin and cayenne, topped with fresh coriander.

More:Chickpea recipesLow-calorie meals

How to make Veggie Shakshuka

Tips from the cook

  • Mushrooms, courgettes or green beans all work in place of the aubergine or alongside it.
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Goes well with

Sides from Cookpath that balance this dish, the same picks the app suggests.

Veggie Shakshuka substitutions

Out of something, or cooking around an allergy. Each swap was checked against a source.

Onion2 options
  • Leek, white and light-green part 1:1 by volume

    Still an allium; raw dishes.

  • Fennel bulb, finely diced 1:1 by volume

    Sweet aniseed note; raw dishes.

Aubergine0 option
    Cayenne pepper2 options
    • Hot smoked paprika or chilli powder use 2x the amount

      Less heat.

    • Leave out (optional heat at 1/4 tsp) leave out (optional heat only)
    Eggs1 option
    • Flax egg or aquafaba (baking only) per egg (flax: 1 tbsp + 3 tbsp water; aquafaba 3 tbsp)

      Not in shakshuka, omelette, Caesar.

    Fresh coriander2 options
    • Flat-leaf parsley + squeeze of lime 1:1

      Less citrus.

    • Mint or Thai basil use 3/4

      Minty.

    Serve it with