Spicy Garlic Shrimp Pasta
Spicy Garlic Shrimp Pasta is a high-protein pasta recipe ready in 25 min. It makes 4 servings, each 630 kcal with 36 g protein. Intermediate level, 14 ingredients.
Recipe by @bitesofberi, adapted and measured by Cookpath.
- 25 min20 min hands-on
- Intermediatelevel
- 630kcal a serving
- 36 gprotein
What is Spicy Garlic Shrimp Pasta
Linguine with seared spicy shrimp, blistered cherry tomatoes and a garlicky olive oil and white wine sauce.
- Pasta · Fish & seafood
- Boiling
- Sautéing & stir-fry
- Sauces & dressings
How to make Spicy Garlic Shrimp Pasta
Tips from the cook
- Cook the pasta 1–2 minutes less than the pack says: it keeps cooking in the pan.
- Turn the heat down before the garlic goes in, so it doesn't burn.
- Don't skip the pasta water: without it the sauce won't cling to the linguine.
- Less heat: use fewer chilli flakes and less cayenne. No wine? Use seafood or vegetable stock.
Step by step with timers, in your shopping list in one tap.
Goes well with
Sides from Cookpath that balance this dish, the same picks the app suggests.
Meal prep and storage
Keeps 2–3 days in the fridge; reheat on the stove or in the microwave with a little water.
See this week’s meal prep plan on the blog, or plan your own week in the app.
Spicy Garlic Shrimp Pasta substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Shrimp2 options
- Chicken breast strips 1:1 by weight; cook a little longer
Not seafood taste.
- Firm tofu cubes 1:1 by weight
Still contains soy.
Cayenne pepper2 options
- Hot smoked paprika or chilli powder use 2x the amount
Less heat.
- Leave out (optional heat at 1/4 tsp) leave out (optional heat only)
Linguine1 option
- Gluten-free spaghetti 1:1 by weight
Cook 1 min less.
Shallot2 options
- White onion, finely diced 1:1 by volume (use slightly less)
Stronger; still allium.
- Leek or chives 1:1 by volume
Still allium.
Chilli flakes2 options
- Leave out (optional heat, 1/4 tsp) leave out (optional heat only)
- Sweet paprika for colour same amount
No heat.
White wine1 option
- Stock + 1 tsp lemon juice or mild vinegar per 100 ml 1:1 by volume
Less complexity.
Still contains celery.
Parmesan1 option
- Leave out leave out (garnish only)
Serve it with
- Side salad






