Feta Spinach Stuffed Peppers
Feta Spinach Stuffed Peppers is a oven-baked recipe ready in 55 min. It makes 2 servings, each 560 kcal with 29 g protein. Beginner level, 11 ingredients.
Recipe by @ananegoita, adapted and measured by Cookpath.
- 55 mintotal
- Beginnerlevel
- 560kcal a serving
- 29 gprotein
What is Feta Spinach Stuffed Peppers
Roasted pepper halves filled with spinach, feta, egg and grated cheese, topped with mozzarella and baked until tender and golden.
- From the oven · Vegetarian
- Roasting
- Baking
How to make Feta Spinach Stuffed Peppers
Tips from the cook
- Squeeze the thawed spinach dry in a clean towel, so the filling is not watery.
- Roast the peppers first, so they soften by the time the cheese turns golden.
- Cool a few minutes before serving, as the filling stays very hot.
- Swap the feta for goat's cheese if you prefer a milder, creamier filling.
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Meal prep and storage
Keeps 3 days in the fridge. Reheat in the oven.
See this week’s meal prep plan on the blog, or plan your own week in the app.
Feta Spinach Stuffed Peppers substitutions
Out of something, or cooking around an allergy. Each swap was checked against a source.
Feta2 options
- Dairy-free feta (tofu-based) 1:1
Still contains soy.
- Firm tofu marinated in lemon, oregano and salt 1:1
Not for melting.
Still contains soy.
Eggs1 option
- Flax egg or aquafaba (baking only) per egg (flax: 1 tbsp + 3 tbsp water; aquafaba 3 tbsp)
Not in shakshuka, omelette, Caesar.
Cheddar3 options
- Mozzarella or Swiss 1:1 by weight
Milder than cheddar.
Still contains dairy.
- Dairy-free cheddar-style shreds (a labelled dairy-free product) 1:1 by weight
The page says dairy-free cheese will never taste or melt like real cheese; soy/nut content varies by brand.
Still contains soy.
- Nutritional yeast 2 tbsp per 50 g
Does not melt.
Chilli flakes2 options
- Leave out (optional heat, 1/4 tsp) leave out (optional heat only)
- Sweet paprika for colour same amount
No heat.
Mozzarella1 option
- Dairy-free mozzarella-style shreds 1:1 by weight
Caprese/fresh; stretch and browning differ.
Still contains soy and tree nuts.
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